Your big feelings, your big capacity for care and your big heart need big boundaries. And boundaries begin in your body.

You are a big feeler. You're sensitive to the needs of others and the needs of our planet.

You care about creating a world that feels more just and where the needs of marginalised people are prioritised. You understand that uplifting the oppressed supports the ecosystem of all life - it is not a zero sum game.

You can hear Earth’s cry.

You recognise that climate change and all the negative environmental issues we are facing are Mother Earth’s way of showing us that we are wounding her.

Your deep embodied wisdom tells you that the rupture in our relationship with Mother Earth is a reflection of the rupture in the relationship with ourselves and each other.

The culture of conformity, commodification and consumerism has created a system of mistrust and this mistrust is strategically implanted within our bodies. We learn that our needs are obstacles preventing us from conforming so that we may commodify ourselves and consume as a means of distraction from how detached we have become. We unwittingly uphold a system built for our demise.

“Systems do not maintain themselves; even our lack of intervention is an act of maintenance. Every structure in every society is upheld by the active and passive assistance of other human beings.”

- Sonya Renee Taylor.

Deep inside we know this, which is why we feel wounded and are unconsciously seeking healing. You know that we cannot continue like this and you want to be part of making a change and repairing the wound caused by the exploitation of capitalism. And you know that change and repair cannot be facilitated with the dominant energy that caused the rupture in the first place. 

You know that change cannot be made and healing cannot take place whilst you feel depleted by how much you care. You also know that truly holding people accountable requires strength and you cannot be strong when your energy is leaking through porous boundaries.

The way you care is radical.

Radical care needs boundaries.

Boundaries begin in your body as does your strength.

“When I dare to be powerful to use my strength in service of my vision, then it becomes less and less important whether I am afraid.”

- Audre Lorde.

You know that the ‘power-over’ toxic patriarchal status quo is coming to an end and want to be part of creating something new. Something where we go from ‘power over’ to giving ‘power to’ and share ‘power with’.

It is time to liberate your fertile sensual life force energy - the energy of creation. This energy creates babies, art, businesses and movements.

This starts with reclaiming your power and sharing it with those in need and those who are worth of your potent sensual life force energy. This starts with you.

And this revolutionary act begins in your body.

It’s time to repair the rupture in your relationship with yourself caused by a system designed to dysregulate you. Our system of oppression and toxic productivity benefits from you disconnecting from the wisdom of your body. When you are disconnected from your natural intelligence it’s easier to manipulate you into believing that your value is in your next achievement rather than nestled in your cells.

Your innate sense of value and your capacity to make changes is a direct reflection of your relationship with your body. This is not about body positivity, this is about embodied mastery. This is about being in commune with your feminine energy and treating your body with reverence.

This is not a mindset. You cannot think or plan your way into right-relationship with your sensual life force energy. This is a sacred act of movement, touch, feeling and being.

It begins with the palm of your hands.