Having intentions is one thing, being intentional is another thing entirely. Being intentional requires a series of impactful actions to bring your intentions to life.  

 

 

I am sharing the masterclass from my Embody Your Future Now mini retreat as it was received so well. If you would like to go from knowing what to do but not doing it, to understanding what to do and taking aligned action read on.

 

   

Trusting that you are worthy of your intentions is vital for you to take the action necessary to go from intention to reality. Making the action meaningful enough to do it when you don’t feel like it, and enjoyable enough to commit is the difference between a plan that stays on paper and a plan that shapes your days.

 

We are taught that intentions are about mindset -  this is limited as it overlooks the fact that we live in our physiology first and that our minds are part of that - this is why you get stuck in 'knowing what to do but not doing it'. You have to learn how to work with your body and your needs rather than see them as getting in the way - THEY ARE THE WAY!

 

I am inviting you to begin to understand how to embody your future right now by working with yourself as the sophisticated system you are so that you can be an intention doula! This is a major key to unlocking unconscious self-protection patterns that lead to what we call self-sabotage. 

 

This informative and practical masterclass combines Polyvagal theory, Somatics, aligned systems and enjoyment to help you trust that you are worthy of your desires and take impactful action to bring them into your reality.

 

 

"And then the day came when she realised she had outgrown the life she had created but was being held back by outdated habits and beliefs.

 

This awakening led to the most peaceful liberation.

 

Freedom is no longer on her horizon. It is inside her where it has been patiently waiting for her to stand still long enough to feel its embrace.

 

It's your time and you are ready". 

 

I'm ready to embody my future NOW

WELCOMING YOU TO...

LEARN THE SKILL OF BELIEVING THAT YOU ARE WORTHY OF YOUR INTENTIONS. TAKE THE ACTION NECESSARY TO GO FROM HAVING INTENTIONS TO CREATING THEM IN YOUR REALITY.

What you'll get:

  • A masterclass teaching you the science of beliefs. Understand what you need to unlearn unhelpful beliefs and relearn supportive ones.
  • Guided meditation and journal time to get clear on your desires.
  • My aligned planning tool so that you are clear on your desired outcomes, what they meant to you and the actions you need to take to go from intention to reality.

 

The aim is for you to stop overthinking, begin the journey of trusting that you are worthy of your desires and start building the habit of showing up and taking aligned action.

 

The investment for this masterclass is £37.

Show me where to sign up!

I'M TAMU.

Hi I'm Tamu...

 I am the purveyor of joy and I want to help you begin to enjoy who you are from the inside out.

 

I am coach for values-led business women who want to do good in the world, make good money and live a good life. I help my clients go from self-doubt to self-trust by learning how to be a partner to themselves. I am also writer, workshop facilitator, podcaster and Non-Linear Movement practitioner. I am passionate about social justice and know that emotional safety is the foundation of a just society.

 

“If you want to improve the world start by making people feel safer” - Dr Stephen Porges

 

I help over-functioning, overworking, over-achieving entrepreneurs learn how to understand their nervous system and cultivate enough emotional safety to trust that they are inherently worthy. You are inherently worthy.

 

I want women like you to fall in love with yourself so you can make powerful choices about how you live, love and work.

 

And this starts with befriending yourself and repairing the rupture in your relationship with your body caused by systemic oppression, toxic productivity and shame.

 

I want to help you liberate yourself from the tyranny of over-working and people pleasing by tending to your needs and creating healthy boundaries.

 

"The decision I made to work with Tamu was life changing.  She has become my much loved fairy godmother - providing loving but clear insight; melds science with soul and creates incredible connections. 

 

Tamu is relentless in her pursuit of seeing others shine whilst prioritising joy and her loving calling in of how I was keeping myself small has enabled me to take huge leaps forward in ways that feel safe and aligned.  

 

A real one <3 "

 - Sadie

 

As well as being passionate about social justice and emotional safety I love learning. When I am learning new things my toes curl and my heart races with excitement. One of the best new things I am learning is bellydance! I love life, I feel like it's a real blessing to be alive as such I take joy very seriously.

 

Many people in the online business space talk about money as if it is our salvation, but for me it is access. For me true wealth is being able to live well. This means creating a life where I factor in joy so I can roller skate in the park in the middle of the day, have baths at 3pm in the afternoon and surprise my daughter by collecting her from school to watch marvel movies.

 

When I forget to live according to the above and fall into the trap of over-working and under-living I become anxious and irritable. My mood becomes low and I have endless respiratory issues. When I function like this my capacity for living becomes reduced to existing and I rebuke that! I choose to thrive.

 

I laugh at my own jokes and have an 80's, 90's and 00's musical reference for every situation.

"Tamu is a leader, and a bloody good one. She has taught me LIFE-CHANGING stuff about the central nervous system, as well as general wellbeing and how best to keep ourselves healthy in body and mind. For anyone looking for a group coaching experience, Tamu is YOUR WOMAN. She creates a strong community of women to share with, and the best video workshops (that you can access in your own time). Tamu is Sovereign, and she will teach you how to be too.."

 
AR

"Tamu is real, inspirational and a blessing in any space she enters. Working with her captures that rare combination of being grounded and magical simultaneously"

 
 
Buy now.